Feeling the Holiday weight?

So i'm sure everyone enjoyed Thanksgiving and all the delicious food. Maybe your feeling a little sluggish and your jeans are feeling a little snug. When I have over indulged, feeling a little bloated or want to restart my body towards weight-loss I turn to my very reliable friend Shakeology. With just a 3 day cleanse you can kick your digestive system back on track and drop 5-10 lbs! No this cleanse isn't like others where you have to starve yourself and only have liquid for 3-days. I LOVE food and would never offer the idea out for someone to so that  to themselves. With this cleanse you have 3 shakes a day with a fruit snack in between, ( banana, apple, Orange, etc.) Then for dinner you have 6 oz of any white protein with a side salad or veggies. On my first day it seemed like a lot of food. I was completely satisfied and full by dinner time. It took me a few times to make the shakes right. I would always add to much ice or not enough water. But why the third shake I had it down to a "T" I looked forward to my shakes daily and craved them! They were so delicious! After the third day I drop 7 lbs. I felt like a new person! Immediately after my cleanse I ordered Shakeology 2 Day Air! I haven't missed a shake yet. If you would like to give this shake a try or try the 3-day cleanse just let me know!